Injuries, when should you deal with them?

Injuries, when should you deal with them?

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The best time to deal with injuries is before they happen. According to CDC more than 50% of sports injuries are avoidable/preventable. And according to Johns-Hopkins University 62% of injuries occur during practice.

Those two statistics represent an opportunity to be better for coaches, athletes and parents. Every sport, rec activity, and athletic endeavor put different demands on the bodies of the participants. Position to position these demands become even more unique. This array of variables had previously been a weakness that contributed to the high percentage of preventable injuries. But with new technologies that have become available, we can analyze how individuals manage their strength, balance, power generation, and mobility down to the individual newton of force and degree of ROM.

This knowledge was the missing piece that coaches and athletes could not have had before. Being able to know how athletes respond in controlled situations, what muscle units they utilize under different stresses allows adaptation before the injuries happen.

Book an appointment with Invoke now! Arm your coaches and athletes with the knowledge they need to maximize athletic potential, and target workouts and practice to the individual and avoid becoming part of the injury statistics.

50% off for teams or groups of 10+. We can come to your gym/training facility.

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